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My Book

Grace

This book is a reflection of myself in search of truth. It is my expression of my existence. I wanted to present it as my expression to observe myself, know myself as a being, and become the witness. This book is the result of my journey of self-exploration. They say truth is so pure and limitless that nothing can describe it. Through all these postures, I learned to be the witness to my mind, intellect, and body. It helped me know my tendencies, behaviour, emotions, and limitations, and I learned to fight consistently to overcome them. Al that is good in me is due to higher grace, my Guru, my parents, my teachers, friends, students, my well-wishers. I just tried to do my best effort in their guidance to bring out the best in me, the pure essence in me. My asana practice is just a part of my yoga journey, and the real journey starts now.


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Parivritta Upvishta Konasana/Twisted wide angle seated pose/

Muladhara Chakra

Ganda Bherundasana/ Formidable face pose /Vishuddhi Chakra

The only aim of yoga is self realisation. It is to go beyond realm of body , mind, intellect and ego which are anyways changing. It is to be identified with supreme reality, the seer and not the seen.

Viparit Titibhasana

This posture is a gesture of infinite possibilities. Truth cannot be seen unless w e have faith and follow the teacher with surrender. At the end of the end, there is light and infinite possibilities.

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